No harm taking this concoction as it has all natural ingredients. Many elderly folks are having this problem these days. After drinking, knees will grow its own cartillage!!! PLEASE NOTE…NOT FOR CHILDREN! For adult’s consumption only:-
– 5 stalks of lemon grass + 2 green apples (can cut it into pieces)
– Enough water to cover and boil till soft, then drink.
– No salt, sugar or msg please.
* make sure it’s on slow fire (best use slow cooker).
You can drink this every day and see what happens.